Session A 10:30AM - 12:00 Noon
What training do you have to save your life? Learn how to effectively protect and defend yourself in this special seminar. Women living in an urban area must be prepared to take action. Invite a friend and come out to join this fun and enlightening class. This one time class will allow you to test yourself to see if you are ready to hold your own if ever attacked.
JTR Jujutsu’s Women’s Self-Defense (WSD) program is hosting a very important self-defense class for all women and girls ages 12 years and older. Learn from our experienced instructors who will share the proven techniques that will empower you, promote self-confidence, and increase situational awareness.
Training exercises will teach you the most basic survival skills in effective kicks, strikes, defensive blocks and simple escape techniques. Members of the Metropolitan Police Department will give insight into the types of crimes happening in our area and how you can prevent them from happening to you.