Women's Self-Defense - Crash Course


You've never taken a more empowering class...The Women's Self-Defense Crash Course!

This class will be hosted by JTR Jujutsu International's Women's Self-Defense (WSD) program and includes members of our defensive tactics instructors and off-duty law enforcement.  

 

This workshop is designed specifically for women and females who are part of a vulnerable population related to physical and sexual violence, domestic violence, and armed robberies. The class teaches the most effective combative tactics for women. Thru our training drills and education will leave you with new tools and feeling fully empowered for self-defense. You will gain an increased sense of situational awareness covering a variety of dangerous situations and a discussion on appropriate behaviors or actions.


The program runs approximately 2 hours in duration. The physical activity portion is considered a moderate to high-intensity workout including: calisthenics, stretching, and self-defense drills on padded equipment (striking with elbows and knees). The presentation portion of the program includes video examples of crime footage (viewer discretion advised) and a power point on personal safety tips, body language, and tactical resolutions.  



Questions: JTRJujutsu@gmail.com
Contact: 202-203-8056






Date: January 28, 2023
Time: 12:00 PM to 2:00 PM
Location: Tenleytown Dojo
4429 Wisconsin Ave NW
Washington, DC 20016 US
Spaces Left: 0 Capacity: 27

Registration Closed

Online registration is not available for this event. Please contact us for more information.