Women’s Self-Defense & Self-Protection Workshop!
Safety education is an essential Life Skill
If someone attacks you, do you know what to do? Can you defend yourself? Have you had any training to save your life?
This workshop is designed for women of all ages, to enhance your survival and safety from all forms of violence and danger. Learn the most effective self-defense tactics that women can use against a stronger person. You will be fully empowered to make decisions that enhance your safety.
- Active Shooter Training Exercise
- Learn Basic Self-Defense Tactics
- Perform Hand-to-Hand Combat Drills
- Defensive and Protective Tactics
- Improvised Weapons Education
- How to Use Mace Spray
- Enhance your Situational Awareness
- Safety Education - Lecture and Crime videos
This 2.5-hour program is a real workout and includes a warm-up with calisthenics, stretching, and then a series of self-defense drills on padded equipment. Learn from a comprehensive safety lecture and video examples of crime footage to get the best personal safety tips, confident body language, and tactical solutions. Past Event Video - https://www.youtube.com/watch?v=sBueyqslQV4
Date: Saturday, March 9th, 2024
Location: 4429 Wisconsin Ave NW DC 20016
Time: 1:00 - 3:30 PM
Program Cost: $50
Get More Info: https://jtrjujutsu.com/womens/
Check out the “5-Star” reviews - on Google Reviews
JTR Jujutsu International
Questions: JTRJujutsu@gmail.com
Contact: 202-203-8056
